Coastal Reflexology Reiki & Reflexology
Bacton, North Walsham, Norfolk

Reflexology. Foot map

Reflexology

Reflexology is a wonderful complementary therapy that encourages the body to heal itself. It began over 5000 years ago in ancient Egypt. Advancements in research continue with many doctors now training in and understanding the benefits of Reflexology.

The theory is that reflex points on your feet relate to different parts of your body. You have over 7,200 nerve endings in your feet, which are stimulated through Reflexology by applying touch pressures. So you may come away feeling deeply relaxed, refreshed, energised, clear headed and positive all at once. The more stressed or “out of balance” you feel to start with, the bigger the change in you.

A quote from Oscar Wilde describes the feeling to a tee:

"But is it not sweet with nimble feet
to dance upon the air."


What Is Reflexology?


Reflexology Foot Map

For an interactive view of how reflexology points on the feet reflect the body click on the icon below:


Click here


Reflexology Treatment

The first reflexology appointment lasts 60 minutes and includes a complete medical history. Follow up appointments take 45 minutes and include a brief consultation.

I believe that prices should be transparent and offer no hidden costs. The extra service of hormone balancing I offer is complimentary in the overall cost. All sessions cost £42 I accept all major card payments and bank transfers.

Reflexology. What to expect

World Reflexology Week

Every year in the last full week of September reflexologists around the globe promote awareness of our wonderful therapy, to celebrate World Reflexology Week.

Paula Holmes MAR
Full member of the Association of Reflexologists (AoR)

Reflexology. WRW 2020

Reflexology. Feel Less Stressed 2019


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