The best kept secret on the North Norfolk coast - October 24, 2021
Absolutely loving the new addition to my treatment space. This spectacular sunset oil painting of the local beach has really moved me on so many levels. It’s the missing piece of the jigsaw. Rosie has really captured all that my clients are saying as they enter the treatment room. What a dream she has been to work with from start to finish. She has even painted one of my Reiki symbols on the back of the canvas that I have blessed - so nothing is too much trouble. An original, true, and personal piece of art. She is such an incredible, young, local artist. I cannot praise her enough.
The question is… do you look at the beautiful field view; watch the blue sky and fluffy clouds through the roof lantern; admire the stunning seascape, or simply lay back and fall asleep? The decision is yours! One of my client’s chooses to have one eye open admiring the view, and the other eye in sleep mode. So anything goes!
Check out Rosie Phillips Art online shop, website and Instagram account to see her award-winning artwork.
Paula x
Let it go! - September 29, 2021
Holding on to past hurts can be debilitating and really hold you back. Emotions are high at the moment. Letting go can empower you and really help you move forward in life. Make it your intention to erase these feelings or thoughts from your memory. One way you can do this is simply write it in the sand and watch the waves wash it away.
Paula x
Breathe new life into autumn - September 1, 2021
Open your mind and heart and let go of any negative thoughts and feelings. Choose to enter this new season of your life from a place of love and positivity.
Today is the first day of autumn and marks a period of magnificent transformation; a fresh focus with space to grow. Observing nature at its finest with stunning gold and amber hues helps us appreciate the beauty around us.
Paula x
Let the energy of the Summer Solstice help you balance, release, and recharge - June 21, 2021
Feeling the vibe on the summer solstice. Wow what a surge of energy coming from my therapy room today. When two Reflexologists get together - anything can happen!
I have been waiting so long for this day... when I too could receive a treatment in my new therapy room - and it exceeded all expectations. To feel a little of how a client feels is what makes for a great experience, and all part of my reflective practice. To treat a fellow Reflexologist, and have an honest discussion is a valuable lesson as a practitioner.
If you ever get the opportunity to have a complementary therapy on the solstice day - go for it! The energy vibration feels heightened, and that goes for meditation too. What a wonderful treat indeed. We couldn’t have picked a better day.
Paula x
Dear Mum - March 7, 2021
This post is dedicated to three dear friends who have recently lost their mum’s. My heart goes out to each and everyone of you who has lost the person you call mum.
This is such a beautiful blog post from Cruse Charity who do amazing things to support bereaved families. It’s simply headed: “15 ways to remember someone...” I hope it offers you some comfort:
Read more
Paula x
When I think of March, daffodils spring to mind - March 1, 2021
Their aura of positivity awards them strength and resilience to survive any winter; and they radiate joy and happiness wherever they bloom. So it is no surprise that daffodils symbolise reawakening and optimism, and are my preferred choice to light up any window sill.
Paula x